3 Amazing Ways to Relax and Decompress in 2015

Stress might seem to be part of the American way of life, note the team behind Global Connections, Inc. and Global Discovery Vacations. In 2012, about 20 percent of people surveyed reported extremely high levels of stress, between 8 and 10 on a 10 point scale, according to the American Psychological Association. The majority of people surveyed noted that they were working to reduce their stress levels and less than 40 percent felt that they were succeeding in doing so.